FAQs

Every MyndStyle retreat is slightly different and ever changing, but each retreat will include the following elements:

• 4-7 night accommodations, depending on the Retreat, at Luxurious Resorts with options for single or double occupancy
• ALL transportation – including airport transfers and transportation to all group activities/excursions
• 3 Meals per Day – Healthy & Delicious Breakfast, Lunch, and Dinners
• Filtered water, coffee, and tea
• Daily Group Movement Sessions (Yoga & Fitness)  
• Group Workshops – Creative Sessions to Think, Collaborate & Strategize
• 1×1 Personal Development Coaching
• One Message Treatment of your choice
• Fireside/Poolside Group Chats & Activities
• Wellness activities such as energy healing, nutrition or health classes, meditation, journaling, inspirational talks, and/or Life Coaching
• Cultural activities/excursions specific to the location such as exploring ancient ruins, taking sea turtle preservation walks, touring temples and cathedrals, or visiting local gardens and rice fields 
• Adventures & Excursions such as Zip Lining, Waterfall & Wildlife Hikes, ATV Tours, Snorkeling, Horseback Riding, SUP or Kayaking, Sunset or Dolphin Watching Cruise, Learning to Surf, Participating in a Cooking Class, Learning to Salsa Dance, Elephant Tour, visiting a Monkey Forest Sanctuary, or Shopping Trips to Local Boutiques (just to name a few…)  
• In certain locations, opportunities to volunteer and give back through service projects concentrating on causes supporting women and children
• Beach & Pool time to Relax & Recharge 
• Taxes & Fees

• Airfare to the retreat
• Additional Spa Treatments
• Supplemental Activities
• Alcohol / Wine
• Additional Gratuities

We typically limit the group size of each retreat to 8 – 12, depending on the location of the retreat.  This intimate size encourages everyone to form close friendships and bonds during their time together.

Definitely. MyndStyle often draws individuals who are traveling solo.  We will make sure you are paired up to share a room.  And though you may start out solo, you won’t be alone.  We provide an environment that fosters bonding during the retreat so that you are guaranteed to leave with a whole new set of friends.

Of course!  Just let us know in advance and we’ll make sure you are sharing a room.

We offer a limited number of single rooms on most retreats.  If you are interested in a single room, book early to ensure you will have a space of your own.

MyndStyle attracts Individuals of all ages from 20’s to 60’s with the majority of our guest being in their 30’s – 50’s.

Retreats vary from 4-7 nights.  If you need to cut your time short a bit, let us know and we’ll work with you.  

Our guests come in all shapes, sizes, ages, and workout levels.  Although our Retreats have Fitness and Wellness elements incorporated, there’s no stress, no competition, no judgment.  We emphasis a balanced approach and promote the Mind Elements at our Retreats.  MyndStyle fosters a supportive environment, so you feel comfortable trying new things.

Almost always.  As much as we wish we could all unplug while on vacation, sometimes that’s just not feasible.  Complimentary Wi-Fi is available in almost all MyndStyle accommodations.  Please keep in mind that when traveling out of the country, Wi-Fi can be unreliable at times.

Although we encourage as much participation as possible, it is your Retreat and so you can participate in as many or as few activities as you wish with absolutely no pressure.  Our guests can even create their own adventure, one that suits their needs and how they feel from one day to another and modify it daily.  If you want to sleep in one morning, read a book by the pool in the afternoon, or turn in early at night, that’s your prerogative.     

As long as you let us know in advance, we can work with our chef to accommodate your dietary needs.

Alcohol is not included in the retreat price, but you are always welcome to purchase wine or alcohol locally and consume it during the retreat. Occasionally, an excursion during a retreat will include a wine tasting.

We will email you a suggested packing list, specific to the retreat you are attending, one month in advance of your trip.  Also, our website will have a packing list for each Retreat along with other valuable resources and information. 

We like our spa treatments too!  We offer one Spa Treatment (Massage) with our Retreat, but you can arrange as many Spa Treatments directly with the Spa like Massages, Facials, or Mani/Pedi at a supplemental cost. 

No, we provide ALL transportation – including airport transfers and transportation to all group activities/excursions.  If you anticipate that you will want to go out on your own during the retreat, you are welcome to rent a car and/or we can arrange for a taxi or car service for you at your expense. 

Tips are already included in the Retreat Price for most, if not all, our Events, Excursions, Activities, Meals and Transportation.  However, additional tips are at your discretion.  Tipping amount varies based on different regions.

Please visit your family physician before your Retreat to make sure you receive the most accurate and up-to-date travel health information for the region or country you are traveling to.

Here’s a short list of Travel Insurance Companies or you can google and research your own.  Just make sure it’s a reputable company and read the fine print especially the exclusions.

We are not affiliated with any of these Insurance Companies below and this short list is simply a resource to help you search and find your own Travel Insurance Company.  

TRAVEL INSURANCE

www.travelguard.com
www.travelinsured.com
www.worldnomads.com
www.travelinsurance.com
www.insuremytrip.com

We do not recommend arriving late, as it would be your responsibility to catch up to the rest of the group, and there would be no cost reduction. If you decide to leave early, we will not be able to refund you the remaining balance and you will be responsible to arrange the rest of your own transportation and accommodations.

Absolutely! We work with PayPal which guarantees your safety and security. All site communication and data transfer are secured and encrypted.

You can quickly and easily sign up for a retreat by clicking on each Retreat’s respective page.