Join us for this life-changing retreat experience in tropical paradise!
Rooted in Health & Mindset Transformation, our retreat is designed to help you reconnect and regain mental, physical & spiritual balance.
We were made to live our lives with Passion & Purpose… and until we discover who we were created to be and our unique calling, we will never feel content in our lives.
We will reconnect with our inner voice (aka our intuition), move our bodies, and create! It’s time to Embody & Empower the real YOU at your highest potential.
Whether you think you have influence in the world or not… you do, we all do!
We will teach you how to start thinking of yourself as a brand, why your health matters, how to make fitness a priority, and how it all matters and is interconnected to your purpose & the legacy you’ll leave behind.
A retreat is an opportunity to withdraw from the busyness and daily grind of your regular life to stop and re-focus all your energy in one direction instead of many.
This retreat will give you the opportunity you need to STOP in order to gain clarity & a new perspective. You’ll learn how to dream again, HAVE FUN, re-energize, grow & connect, and find new inspiration with a group of like-minded women!
The goal of attending a retreat isn’t simply to get away for a vacation and then go back to doing everything the exact same way as before. The main objective is to gain the clarity & tools needed in order to move forward with direction and strategic intention.
“Re-ignite your Passions & Purpose”
“Learn how to set Strategic Goals & Actionable Steps to obtain the Life you WANT!”
This looks incredible! I want to join this group!!!
What makes this retreat special
- Experience Belize in a unique way
- Connect with a supportive community of like-minded women!
- Learn & Practice habits for nourishing a healthy body, mind & soul
- Creating mindful awareness around any limiting factors you may have
- Optional Digital Detox
- Coaching to guide you through creating your ideal life
- Tools & Resources for accomplishing the goals you set
- Actionable steps that will actually help you to accomplish your goals
- Accountability to get past yourself & out of your own way
- Group Coaching Before AND After the Retreat to ensure your success
“I’m just very blessed to be here with some amazing, beautiful, ambitious and smart women. I feel like we’re all empowering each other! My biggest takeaway of this week being here in Costa Rica has been about my purpose in life. To know your purpose, you have to identify yourself and to identify yourself you have to be true to yourself to get to know who you really are, and then you will know what your real purpose is in life. This retreat really helped give me the tools to be able to walk that process out!”
– Yajaira, Costa Rica 2022
Location
Belize is a unique Central American country in that one of its official languages is English. It also has a modern infrastructure with exquisite food and safe & clean drinking water. It is the heartland of the ancient Maya empire as the home of the greatest number of Maya Ruins in the region. Belize is also known for having the second-largest barrier reef in the world and largest in the northern hemisphere!
San Pedro is located on the southern part of the island of Ambergris Caye. Its sandy streets are lined with wooden houses, seafood restaurants and beach bars. Hol Chan Marine Reserve is a channel in an offshore reef. It features dive sites with parrotfish and moray eels, plus nurse sharks and stingrays at Shark Ray Alley.
What’s Included
- Accommodations for 6 days/5 nights at our casually luxurious resort
- All Transportation, including airport transfers from San Pedro (SPR)
- 3 meals per day – Nourishing Breakfast, Lunch, and Dinner every day
- Daily Group Movement Sessions (Yoga & Fitness)
- One Massage Treatment of your choice at the onsite Spa
- Creative Group Sessions to Think, Collaborate & Strategize
- 1×1 Personal Development Coaching Session
- Fireside Group Chats & Activities
- Beach & Pool Time to Relax and Recharge
- Adventures to Explore & Maximize your Belizean Experience:
- Snorkeling at the World’s 2nd Largest Barrier Reef
- Cave Tubing
- Zip-Lining
- Paddleboarding, Kayaking, and Biking around the Island
- Exploring Secret Beach
- Visiting a nearby Island
- And a few other surprises!
“I needed this retreat more than I ever realized. I had been struggling in a very high stress, high involvement job that was taking over my life. Through this retreat I took back my life. Coming out of this retreat with realistic 30, 60, and 90 day goals has made a huge impact on my life and every day I see the results of taking the time away to discover my passion and purpose just from a few days in a beautiful place surrounded by strong individuals seeking to better their own lives.”
– Maisie, Tulum 2021
This looks amazing!!!
Accommodations
Escape the ordinary and experience serenity at its purest. Mata Rocks is a boutique beachfront Resort located on Ambergris Caye in San Pedro, Belize. The Resort is situated south of the main town, about a 15-minute Golf Cart ride from the Airport (San Pedro – SPR). The Resort features 17 rooms all with Ocean Views as well as a newly renovated Swimming Pool, a Beachfront Bar, an onsite Restaurant and so much more! Mata Rocks also has private loungers and beach access to use Kayaks and Paddle Boards. Here you’ll be able to Relax, enjoy the beautiful Beach, partake in multiple activities and tours, and explore all that San Pedro and Belize have to offer.
Mata Rocks Resort is owned by a mother-daughter duo and is a passion project for these ladies. Each sunlit Suite has beautiful Ocean views with direct Pool Deck access. And the serene Suites are light and airy with a King or Queen bed, a private bath, and are uniquely decorated with Caribbean colors accented by native hardwoods, stucco and concrete flooring. Each suite features an A/C and ceiling fans to keep you comfortable throughout the day and night. Most suites come equipped with a fully furnished kitchenette along with a table and chairs to give you a little dining flexibility. Other suites include a mini-fridge to keep your food and bottled waters nice and chill.
Featured Experience
Snorkeling Tour at the Hol Chan Marine Reserve
Discover World Class Snorkeling on the Belize Barrier Reef. Start an awesome day snorkeling at the Hol Chan Park just bursting with marine life! Super friendly tropical fish of all shapes, sizes & colors are everywhere! See Nurse sharks & southern stingrays from the boat or jump in for a close encounter at Shark Ray Alley!
Complete your snorkeling adventure at the Shipwreck & Coral Garden Sites where soft & hard corals cover the sea floor creating a perfect refuge for moray eels, turtles, angelfish, and more. As we cruise back to the island, enjoy sipping on rum punch while looking for Manatees enroute. Our final stop is at Tarpon Town to view these majestic fish, the pelicans, and seahorses.
A Sample Day at the Retreat
7:00 am – Meditation or Journaling (independently or group)
7:30 am – Morning Movement Session (Yoga or HIIT)
8:30 am – Nourishing Breakfast
9:30 am – Group Coaching Session or Morning Adventure
12:30 pm – Revitalizing Lunch
1:30 pm – Afternoon Adventure or Group Coaching Session or Free Time
6:30 pm – Dinner
8:00 pm – Fireside or Poolside Chat
This retreat will be full of Excursion and Activities, but you will have at least 2 Free Half-days to relax by the pool, read by the beach, explore local shops, bike around town, try paddle boarding or kayaking, treat yourself to additional massages or other spa treatments, or dive deeper into the tools we will be learning together.
“Change Your Mindset, Change Your Life”
“You only get One Life to Live…so Create the Life you WANT!”
I am ready to join you in Belize!
Retreat Guides
Whitney Wiser Savage
Growing up in middle Tennessee, sports such as basketball fueled her competitive nature & started her interest in weight training. After earning her Marketing & Business Management Degree, fitness then became a gateway to opening doors within the bodybuilding & fitness industry from competing in over 30 Bodybuilding Bikini competitions, including the most prestigious stage in the world, The Olympia, to signing contract(s) with top Sports Nutrition companies to helping people transform their physiques and reach their overall health and fitness goals.
Whitney founded Wiser Fitness in 2015 & Fit Life Productions in 2017 with the mission of empowering people to strengthen their body. She leads with the understanding that a person’s health & wellness in their physical body is a byproduct of the condition of their mind & spirit.
Connect on Instagram: @WhitneyWiserFit and @HerStyleEvents
Jeana Oldham is a wife, mother, the Host of The Abundance Formula Podcast, a Practitioner, Personal Trainer, Business Owner, Speaker and Life Coach. She’s spent the last 15 years cultivating in people the belief and ability to accomplish more than they thought they could. With her experience as both a Personal Trainer and Practitioner of Orthotics and Prosthetics, Jeana has helped over 25,000 people in the area of re-wiring their mindsets to overcome adversity and create the life they want to live.
On her podcast, Jeana has hosted interviews with highly successful celebrities, professional athletes, paralympic gold medalists, multimillionaires, billionaires and some of personal development’s top entrepreneurs. Jeana’s influence and network have made her proficient in helping people transform their lives into ones that are intentional, fulfilling and impactful. Coaching ordinary people with extraordinary dreams is her passion and her mission is to help people recognize their potential, step into their calling and effectively live out their purpose.
Connect on Instagram & Podcast: @jeana_oldham and The Abundance Formula
